Let’s Talk Love Bombing
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You made it to Day 7. That means something big: you’ve been doing the work. You’ve unpacked what love bombing is, how it shows up, how it morphs into control, and how hard it is to let go—even when you know the truth. Now comes one of the hardest and most beautiful parts of healing:
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So, you’ve made it through the whirlwind. The charm, the chaos, the crash. Maybe you’ve left. Maybe you’re still untangling yourself emotionally or physically. Maybe you’re somewhere in between. No matter where you are on the path, one thing is true: healing after love bombing is a process. A messy, nonlinear, often exhausting one. But
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So here you are: you’ve identified the pattern, the red flags, the manipulation. You’ve named the love bombing for what it was. And yet…a part of you still misses them. Still wonders what if. Still hopes maybe they’ll change. If that’s you, please breathe in and hear this: You are not weak. You are not
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At first, it felt magical. The attention, the affection, the over-the-top sweetness. You were the center of someone’s universe, and it felt…amazing. But then, somewhere along the way, the vibe shifted. That same person who once flooded your inbox with “I miss you” texts now seems irritated when you need space. The sweet compliments now
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We all want to be seen, loved, and cherished. So when someone comes along who showers us with attention and says all the “right” things—it can feel like everything we’ve been waiting for. But sometimes, those romantic gestures aren’t about love at all. They’re warning signs dressed up as affection. I ignored all the red
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Love bombing can feel like the start of a fairytale, but isn’t kindness—it’s a strategy. Abusers use it to: 1. To Fast-Track Emotional Dependence Abusers use love bombing to create a fast, intense emotional connection. This emotional “high” makes it easier for them to: “We’re meant to be. I’ve never felt this way before.”When someone
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Love bombing is when someone overwhelms you with affection, praise, gifts, and attention early in a relationship—not because they genuinely love you, but to gain control. It might look like: Once the emotional bond is formed, the love bomber may start: When I met my soon to be ex-husband I had no idea what love
A Day in the Life of Me 